Fabio Quartararo, the MotoGP star, has had his fair share of moments in the spotlight, especially after becoming the first French rider to win the premier-class world title in 2021. In a sport as intense as MotoGP, dealing with pressure is crucial, and Quartararo has developed strategies to keep his head cool under the demanding glare of fame.
One of his key pieces of advice is to stay focused on what truly matters. “In the end, it’s all about racing,” Quartararo says. He emphasizes that while media attention and fan expectations are part of the job, the rider’s primary focus should always be on performance. “If you let the external noise in, you’ll never perform at your best.”
Quartararo also highlights the importance of mental preparation. Whether it’s through meditation, breathing exercises, or spending time away from the track, he believes that a clear mind is essential for success. “When I’m off the bike, I try to disconnect. It’s important to recharge mentally.”
Lastly, Quartararo stresses the value of a strong support system. Surrounding himself with positive influences – from his team to family and friends – helps him stay grounded. “When things get tough, having people who believe in you makes all the difference.”
In the end, staying focused and maintaining perspective are key to performing under pressure, and Quartararo continues to show that it’s possible to thrive in the limelight with the right mindset.
